Notch Rook
Right of Return
Right of Return
You always have a 14-day right of return at Arboristbutiken.
Shipping & Delivery
Shipping & Delivery
Free shipping on all orders over 2000 SEK. Arboristbutiken uses DHL, and orders placed before 12:00 are shipped the same day. Delivery time within Sweden is usually 1-2 working days.
Size Guide
Official measurement charts for climbing harnesses, chainsaw protective trousers, shoes, gloves, and jackets. All measurements are in centimeters unless otherwise specified.
| Size | Waist Belt (cm) | Leg Loop (cm) | Body Height (cm) | Weight (g) |
|---|---|---|---|---|
| 0 | 65–80 | 44–59 | 160–180 | 1 935 |
| 1 | 70–93 | 47–62 | 165–185 | 1 975 |
| 2 | 83–120 | 50–65 | 175–200 | 2 075 |
Applies to Petzl AVAO & SEQUOIA. Measurements refer to body measurements, not clothing measurements.
| Size | Hip/Waist (cm) | Thigh/Leg Loop (cm) | Max User Weight |
|---|---|---|---|
| S | 69–86 | 38–57 | 150 kg |
| M | 80–105 | 42–72 | |
| L | 92–129 | 48–87 |
Applies to TreeMotion Pro X. Unisex ergonomic design. Max 150 kg including equipment.
| Size | Waist Measurement (cm) | Leg Loop (cm) |
|---|---|---|
| S (Small) | 65–83 | 44–59 |
| M (Medium) | 75–102 | 47–63 |
| L (Large) | 88–123 | 51–73 |
Applies to Kinisi MAX, PRO and KEY. Side rings should be centered on the hip or slightly forward. Max 150 kg.
| Size | Waist (cm) | Regular Leg Length (cm) |
|---|---|---|
| XS | 80 | 80 |
| S | 86 | 81–83 |
| M | 90 | 85–86 |
| L | 94 | 88–89 |
| XL | 98 | 86 |
| 2XL | 102 | 86 |
Class 1 chainsaw protection, Type A, 20 m/s. Slim design with 4-way stretch.
| Size | Waist Measurement (cm) | Leg Loop (cm) |
|---|---|---|
| XS/S | 60–80 | 40–55 |
| M/L | 75–100 | 48–65 |
| XL/XXL | 90–120 | 55–75 |
Check the manufacturer's current datasheet for model-specific measurements. General guidelines are shown above.
| Size | Waist Measurement (cm) | Leg Loop (cm) |
|---|---|---|
| S | 62–80 | 40–56 |
| M | 76–98 | 48–64 |
| L | 88–118 | 53–72 |
Check the manufacturer's current datasheet for model-specific measurements.
| Size | Waist Measurement (cm) | Leg Loop (cm) |
|---|---|---|
| S/M | 66–96 | 41–61 |
| L/XL | 86–121 | 51–76 |
Check the manufacturer's current datasheet for model-specific measurements.
| Size | Waist (cm) | Regular Leg Length (cm) | Long Leg Length (cm) | Short Leg Length (cm) |
|---|---|---|---|---|
| 2XS | 74 | 80 | 87 | 75 |
| XS | 80 | 80 | 87 | 75 |
| S | 86 | 80 | 87 | 75 |
| M | 92 | 80 | 87 | 75 |
| L | 98 | 80 | 87 | 75 |
| XL | 104 | 80 | 87 | 75 |
| 2XL | 110 | 80 | 87 | 75 |
| 3XL | 116 | 80 | 87 | 75 |
| 4XL | 122 | 80 | 87 | 75 |
Body measurements. Choose leg length (regular/long/short) separately.
| EU Size | Waist (cm) | Regular Leg Length (cm) | Long Leg Length (cm) |
|---|---|---|---|
| 42 | 74 | 80 | 88 |
| 44 | 78 | 80 | 88 |
| 46 | 82 | 82 | 90 |
| 48 | 86 | 82 | 90 |
| 50 | 90 | 82 | 90 |
| 52 | 94 | 82 | 90 |
| 54 | 98 | 83 | 90 |
| 56 | 102 | 83 | 90 |
| 58 | 108 | 83 | 90 |
| 60 | 114 | 83 | 90 |
Waist measured at the top edge of the trousers (Bundweite). Stretch-Zone provides an elastic fit.
| Size | Waist (cm) | Short Leg Length (cm) | Regular Leg Length (cm) | Long Leg Length (cm) |
|---|---|---|---|---|
| XS | 63–71 | – | 79 | – |
| S | 71–87 | 74 | 79 | 84 |
| M | 81–89 | 74 | 79 | 84 |
| L | 89–97 | 74 | 79 | 84 |
| XL | 97–107 | 74 | 79 | 84 |
| XXL | 107–114 | 74 | 79 | 84 |
| 3XL | 114–122 | – | 79 | – |
| 4XL | 122–129 | – | 79 | – |
| 5XL | 129–137 | – | 79 | – |
Leg length = inseam (crotch to ankle bone). BreatheFlex Pro has a slimmer fit in the thighs and legs than standard Breatheflex.
| Size | Waist (cm) |
|---|---|
| XS | 66–74 |
| S | 74–82 |
| M | 82–90 |
| L | 90–98 |
| XL | 98–106 |
| XXL | 106–117 |
| XXXL | 117–129 |
| XXXXL | 129–141 |
Body measurements. Leg length varies per model – see product datasheet. If size differs, custom manufacturing can be ordered.
| Size | Waist (cm) | Leg Length (cm) |
|---|---|---|
| XS | 80 | 80 |
| S | 86 | 81–83 |
| M | 90 | 85–86 |
| L | 94 | 88–89 |
| XL | 98 | 86 |
| 2XL | 102 | 86 |
Body measurements. 4-way stretch material.
| Size | Waist (cm) | Leg Length (cm) |
|---|---|---|
| S | 72–80 | 78 |
| M | 80–88 | 80 |
| L | 88–96 | 82 |
| XL | 96–106 | 82 |
| XXL | 106–116 | 82 |
Check the manufacturer's current datasheet for model-specific measurements.
| Size | Waist (cm) | Leg length (cm) |
|---|---|---|
| S | 74–84 | 80 |
| M | 84–94 | 82 |
| L | 94–104 | 82 |
| XL | 104–114 | 82 |
| XXL | 114–124 | 82 |
Check the manufacturer's current data sheet for model-specific measurements.
| EU | UK | US | Foot Length (cm) | Foot Width (cm) |
|---|---|---|---|---|
| 36 | 3 | 4 | 24.3 | 8.4 |
| 37 | 4 | 5 | 25.0 | 8.6 |
| 38 | 5 | 6 | 25.6 | 8.7 |
| 39 | 6 | 7 | 26.3 | 8.9 |
| 40 | 6.5 | 7.5 | 27.0 | 9.0 |
| 41 | 7 | 8 | 27.6 | 9.2 |
| 42 | 8 | 9 | 28.3 | 9.3 |
| 43 | 9 | 10 | 29.0 | 9.5 |
| 44 | 10 | 11 | 29.6 | 9.6 |
| 45 | 10.5 | 11.5 | 30.3 | 9.8 |
| 46 | 11 | 12 | 31.0 | 9.9 |
| 47 | 12 | 13 | 31.6 | 10.1 |
| 48 | 13 | 14 | 32.3 | 10.2 |
| 49 | 14 | 15 | 33.0 | 10.4 |
Foot length: measure with even weight distribution, heel to longest toe. Choose a larger size if you are in between.
| EU | UK | US | Foot Length (cm) | Mondo Point (cm) |
|---|---|---|---|---|
| 38 | 5 | 6 | 22.0 | 24.0 |
| 38.5 | 5.5 | 6.5 | 22.5 | 24.5 |
| 39 | 6 | 7 | 23.0 | 25.0 |
| 40 | 6.5 | 7.5 | 23.5 | 25.5 |
| 40.5 | 7 | 8 | 24.0 | 26.0 |
| 41 | 7.5 | 8.5 | 24.5 | 26.5 |
| 42 | 8 | 9 | 25.0 | 27.0 |
| 42.5 | 8.5 | 9.5 | 25.5 | 27.5 |
| 43 | 9 | 10 | 26.0 | 28.0 |
| 44 | 9.5 | 10.5 | 26.5 | 28.5 |
| 44.5 | 10 | 11 | 27.0 | 29.0 |
| 45 | 10.5 | 11.5 | 27.5 | 29.5 |
| 46 | 11 | 12 | 28.0 | 30.0 |
| 46.5 | 11.5 | 12.5 | 28.5 | 30.5 |
| 47 | 12 | 13 | 29.0 | 31.0 |
| 47.5 | 12.5 | 13.5 | 29.5 | 31.5 |
| 48 | 13 | 14 | 30.0 | 32.0 |
EU size may run half a size small – consider sizing up. Mondo Point = foot length + approx. 2 cm toe room.
| EU | Foot Length (cm) |
|---|---|
| 37 | 22.9 |
| 38 | 23.5 |
| 39 | 24.2 |
| 39.5 | 24.7 |
| 40 | 24.9 |
| 40.5 | 25.1 |
| 41 | 25.5 |
| 42 | 26.1 |
| 42.5 | 26.4 |
| 43 | 26.7 |
| 44 | 27.4 |
| 44.5 | 27.8 |
| 45 | 28.3 |
| 45.5 | 28.8 |
| 46 | 29.3 |
| 47 | 29.7 |
| 48 | 30.2 |
| 49 | 30.8 |
ZBPK last: good heel grip, generous toe box. May fit half a size smaller than everyday shoes. Measure foot with sock on.
| EU | Foot Length (cm) |
|---|---|
| 38 | 24.0 |
| 39 | 24.7 |
| 40 | 25.3 |
| 41 | 26.0 |
| 42 | 26.7 |
| 43 | 27.3 |
| 44 | 28.0 |
| 45 | 28.7 |
| 46 | 29.3 |
| 47 | 30.0 |
Standard EU → foot length conversion. Check manufacturer's data sheet for exact fit.
| Hand Size | Label | Hand Circumference (cm) | Hand Length (cm) |
|---|---|---|---|
| 6 | XS/S | 15.2 | 16.0 |
| 7 | S | 17.8 | 17.1 |
| 8 | M | 20.3 | 18.2 |
| 9 | L | 22.9 | 19.2 |
| 10 | XL | 25.4 | 20.4 |
| 11 | XXL | 27.9 | 21.5 |
| 12 | 3XL | 30.4 | >21.5 |
According to EN ISO 21420:2020. Hand size = number designation from the standard. Sizes 7–12 most commonly available.
| Palm Width (cm) | Size |
|---|---|
| 7 | S |
| 8 | M |
| 9 | L |
| 10 | XL |
| 11 | XXL |
| 12 | 3XL |
Measure the palm width flat with a ruler or tape measure. Size up for a looser fit. StretchFlex provides an elastic, finger-agile fit.
| Size | Hand Circumference (cm) |
|---|---|
| S | 17–19 |
| M | 19–21 |
| L | 21–23 |
| XL | 23–25 |
| XXL | 25–27 |
Measure circumference around the widest part of your hand (knuckles). Check the product data sheet for model-specific measurements.
| Size | Hand Circumference (cm) |
|---|---|
| 7 (S) | 17–19 |
| 8 (M) | 19–21 |
| 9 (L) | 21–23 |
| 10 (XL) | 23–25 |
| 11 (XXL) | 25–27 |
Guide Gloves use European hand sizes. Check the manufacturer's data sheet.
| Size | Hand Circumference (cm) |
|---|---|
| S | 17–19 |
| M | 19–21 |
| L | 21–23 |
| XL | 23–25 |
| XXL | 25–27 |
Check the manufacturer's data sheet for model-specific measurements.
| Size | Hand Circumference (cm) |
|---|---|
| S | 17–19 |
| M | 19–21 |
| L | 21–23 |
| XL | 23–25 |
Check the manufacturer's data sheet for model-specific measurements.
| Size | Chest (cm) | Waist (cm) | Body Length (cm) |
|---|---|---|---|
| XS | 84–89 | 70–75 | 166–171 |
| S | 90–95 | 76–81 | 172–177 |
| M | 96–101 | 82–87 | 178–183 |
| L | 102–107 | 88–93 | 184–189 |
| XL | 108–113 | 94–99 | 184–189 |
| XXL | 114–121 | 100–109 | 184–189 |
| 3XL | 122–129 | 110–117 | 184–189 |
Body measurements. Check the product page for specific model size information.
| Size | Chest (cm) | Waist (cm) |
|---|---|---|
| XS | 82–86 | 72–76 |
| S | 86–90 | 76–80 |
| M | 90–94 | 80–84 |
| L | 94–98 | 84–88 |
| XL | 98–104 | 88–94 |
| XXL | 104–110 | 94–100 |
| 3XL | 110–116 | 100–106 |
| 4XL | 116–122 | 106–112 |
Body measurements. Check the manufacturer's data sheet for model-specific measurements.
| Size | Chest (cm) | Waist (cm) |
|---|---|---|
| XS | 80–88 | 68–76 |
| S | 88–96 | 76–84 |
| M | 96–104 | 84–92 |
| L | 104–112 | 92–100 |
| XL | 112–122 | 100–110 |
| XXL | 122–132 | 110–120 |
| XXXL | 132–142 | 120–130 |
Body measurements. Check the product data sheet for model-specific measurements.
| Size | Chest (cm) | Waist (cm) |
|---|---|---|
| S | 88–96 | 76–84 |
| M | 96–104 | 84–92 |
| L | 104–112 | 92–100 |
| XL | 112–120 | 100–108 |
| XXL | 120–128 | 108–116 |
| 3XL | 128–136 | 116–124 |
Check the manufacturer's current data sheet for model-specific measurements.
Description
Description
The Notch Rook is a versatile rigging component for arborists. Perfect for rope bridges, prusik pulleys, positioning lanyards and redirects. Designed for optimal performance and safety by Brandon Nance of SHERRILLtree and manufactured by Rock Exotica in the USA.
Features
- Integrated swivel (PAW) that minimises twisting in the climbing system and maintains correct alignment[1][4].
- Rubber-lined attachment holes that minimise carabiner movement and prevent improper loading[1][4].
- Optimal chamfered edges that prevent rope chafing and wear[1][4].
- Three attachment points for great combination possibilities – fits in the palm despite its versatility[1][4].
- Works excellently as a prusik-minding pulley, on a lanyard/flipline, rope bridge or redirect[1][4].
- Optimal accessory for a rope bridge on harnesses with rope up to 13 mm in diameter[1][4].
- High-performance bearings instead of bushings for smooth operation[1][4].
- Perfect component in an M-system for an eye-to-eye split tail together with other blocks[1][4].
- Can be doubled in a two-hook system for a proper and secure saddle connection[1][4].
- Not mid-line attachable[1][4].
Technical specifications
- Material: Machined premium T6 aluminium[1][4].
- Minimum breaking strength (MBS): 28 kN[1][2][4].
- Working load limit (WLL): 5 kN[2].
- Max rope diameter: 13 mm (1/2 in)[1][2][4].
- Weight: 5.6 oz (approx. 159 g / 190 g according to source)[1][2][4].


